Seeing your progress over time may help you keep at it. April is Sexual Assault Awareness Month.If you have made an effort to fit more physical activity into your day, that is great! If you need motivation to keep it going, it may help to- Track your progress.A reminder to join APHA’s Center for Climate, Health and Equity for an interactive workshop on how to design mental….Save the date! APHA is partnering with the Program for a Twitter chat on 5/30 2 p.m.You’ve heard about federal funding for environmental justice, but how do you know if you are ready to apply? Learn….May is Women's National Health Month! Check out resources on women's health!.Join The National Violent Death Reporting System Conference on May 16 to 18 in Milwaukee, WI.May is National Food Allergy Action Month! Check out resources on how to stay safe, prepare for a reac….Join us and on May 18 for a free webinar on how to assess if your smaller, community-based organization i….Take a look at this tweet from on how to stay safe from excessive heat this summer!.We know we can reach our goal of more than a billion collective steps!ĭo you have questions about the Challenge or the app? Check out our FAQ page here. 1 to April 9, we hope you’ll get your community involved in participating in the challenge. The Keep It Moving Challenge is fun, healthy and a great platform for starting larger conversations about the intersections among community, culture and active living. We’re hoping to create a movement to encourage people to get active every day, even while spending most of our time at home and keeping our physical distance as we adjust to a new normal. The COVID-19 pandemic has kept most of us indoors, which has made it harder to stay physically active. The Keep It Moving Challenge supports national health promotion efforts, including the Move Your Way campaign by the Office of Disease Prevention and Health Promotion to educate the public on the second edition of the Physical Activity Guidelines for Americans. Let’s start a movement for active communities! No matter how big or small your group will be, we make it easy for you to get people moving. 1 and runs through April 9, the last day of APHA’s celebration of National Public Health Week. By focusing on activities, we can make sure everyone finds a fun way to get moving and compete in the challenge. You can absolutely keep walking and running as your primary activity this year! But maybe also try getting more engaged with community events and activities. If you participated in the Billion Steps Challenge in the past, you might be looking for ways to increase your walking, especially as COVID-19 continues to keep many of us at home. With our new app, you can track any kind of physical activity and convert it into distance to contribute to the challenge. Get started with the APHA Keep It Moving app.Įvidence shows that consistent physical activity helps prevent chronic disease, improve quality of life, maintain mental health and promote healthy aging. Every move counts! Invite your whole community to join! We have tools to help you find creative ways to stay active and motivate others in your neighborhood, workplace or congregation. APHA’s Keep It Moving Challenge makes it easy and fun to promote healthy behaviors and engage in physical activity and movement in your community.
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